“The trick in life is to enjoy getting there, not to decide what you will do for pleasure when you arrive.” Developing Intimacy and a Solid Self Beginning in the mid-1960’s, Murray Bowen developed and refined the now-popular approach of coaching individuals to change themselves…

“Show up and choose to be present, Pay attention to what has heart and meaning, Tell the truth without blame or judgment, and Be open, rather than attached to, the outcome.” — Angeles Arrien Intimate Relationships in the Digital Age A study of mental and…

Everyone should marry three times: once to leave home, once to have children, and once for companionship. — Margaret Mead Real Marriage for Real People My guide and mentor, John W. Jacobs, M.D., the only other board-certified psychiatrist and Bowen Family Systems Theory (BFST) Relationship…