I help humans adapt and grow
— So they can solve problems
— And improve their lives
–To make the world
–A better place
As a Mindfulness-Based Bowen Family Systems Theory Therapist, Relationship Coach and Consultant, Psychotherapist and Workshop Facilitator, I have developed the practices of Mindful Relationships to help individuals, couples and families resolve relationship difficulties and live happier, healthier, more fulfilling lives.
Helping people develop, maintain and enhance their relationships is a challenging craft. It takes years, sometimes decades, to acquire the necessary wisdom, experience and expertise. If you are experiencing relationship problems you will be best served by a professional who has had specific training in understanding interpersonal distress, is comfortable with emotional intensity, and will offer clear direction to transform your life.
- Are you in the midst of a relationship crisis?
- Do you desire to feel safe in another’s arms?
- Are you in search of a more satisfying relationship?
The theory and practice of Mindful Relationships encourages people to develop the skills, knowledge and understanding to better recognize and manage their stress and anxiety, while developing greater responsibility for their own health and emotional wellbeing.
- Would you like to learn more creative ways to manage relationship difficulties?
- Are you struggling to connect and move beyond past hurts?
- Do you desire a more loving, passionate, intimate connection?
I am proficient and accomplished in working with individuals, families, other health care professionals, and community resources in a wide range of social, psychological, spiritual and relational contexts to optimize individual, family and community health.
Through the practice of Mindful Relationships you will learn more productive ways to cultivating and strengthening your relationships in the face of life’s inevitable difficulties, so that you can get back in touch with your basic aliveness and inherent capacity for joy.
To learn more and/or schedule a consultation click here.