Single Again

Single Again

“Ah, but I was so much older then
I’m younger than that now”
— Bob Dylan
— My Back Pages

Trust in One’s Self

At some point in our life’s journey, whether through death, separation, illness or divorce, we may all find ourselves single again. In addition to the pain, loss, grief and bereavement of these unscheduled, unexpected life-cycle crises and transitions, they all provide opportunities to do additional emotional growing up work.

Healing from loss focuses on the domains of relationships, productivity and personal well-being. Would you like to learn…

The process of self-differentiation consists of proactively defining one’s self in relationship to others without emotionally cutting off or giving in. Engaging in this journey provides a platform for maximum agency and effectiveness.

For those who choose to engage with the goal of becoming a more authentic adult the process of change is a never completed task, a life-long journey to a destination we will never reach. Would you like to deepen your mastery of…

Thankfully a little bit of time, energy and effort go a long way. Mindful Relationship coaching can provide knowledge, skills, wisdom, support and direction. How can I be most helpful to you?

To learn more and/or schedule a consultation click here.

Best of luck on your unfolding journey of a lifetime